Free tools
Free tools for the hard poop days
Five small, practical tools for parents of children who hold, fear, or refuse to poop. Each one does a single job, works on your phone, and keeps everything on your device.
- No account
- No child name or birthdate
- Saves on this device only
All tools
Poop Tracker
Log poops, pain, holding and accidents in about ten seconds a day.
Use this when you can't remember when they last went, or you want to see whether things are changing.
Pediatrician Visit Builder
Turn what you've noticed into a one-page summary and question list.
Use this when you have an appointment coming up, or you're not sure whether it's time to call.
Parent Script Builder
Short, calm things to say — matched to the moment, your child's age and your tone.
Use this when your child asks for a diaper, runs from the potty, or panics — and you need words fast.
Bathroom Routine Builder
A gentle daily schedule with two or three optional sits after meals.
Use this when potty time has turned into a battle, or things went backwards and you want a calm reset.
Caregiver & Daycare Handoff
A one-page sheet so every adult responds the same calm way.
Use this when daycare, preschool, grandparents or a sitter are part of the day — especially after accidents.
Educational content only. Not a substitute for medical advice from your child's pediatrician.
Where to begin
How the tools fit together
You don't need all five. Most families start with one, then add another when it's useful.
Watch and write it down
A week or two in the Poop Tracker shows the real pattern — and gives your pediatrician something concrete.Bring everyone onto the same plan
Share a handoff sheet with other caregivers, and a visit summary with your pediatrician.
When to contact your child's pediatrician
Contact your child's pediatrician promptly if you notice any of these.
- No bowel movement for 5 or more days
- Blood in the stool or on the toilet paper
- Vomiting, fever, or a swollen or very painful belly
- Stool leaking or soiling in a child who was previously trained
- Weight loss, poor appetite, or a child who seems unwell
- Pain or distress that is getting worse rather than better
- Anything that worries you — you know your child best
Poop Peace is educational. It does not diagnose or treat. If you are worried about your child, contact their pediatrician or local emergency services.
Not sure which tool to start with?
Take the free 2-minute quiz. It suggests a starting pattern and the one tool most likely to help first — no child's name or birthdate needed.
Take the Free 2-Minute QuizFree · 8 questions · Not a diagnosis